The disturbing emotions that often drive the engine of your thoughts are always based in fear and are merely stuck energies waiting to be uncovered, met for what they are, and embraced. They are stuck because you keep putting a lid on them and won’t release your grip on them. You think it is the other way around. You tell others with confidence that these emotions have a grip on you and that someone, something, or some force outside you has caused this to happen. You may think; This can’t be, I don’t want to feel angry, sad, disgusted, anxious, or heartbroken. The one thing you can count on is that the origin of this distress tells the tale of you bringing a past that is gone, into the present.
These disgruntled feelings want you to believe they are real, permanent, and that your judgments are founded in fact. There is no need to grab a shovel and dig around in the past, find someone to blame, and start from what you think is the beginning in attempts to prove these false ideas. The mind always returns to the past, no matter how deeply buried you have placed these emotions. The attempt to analyze the past and hold onto it for safekeeping only serves to keep these feelings replaying an endless song while you feel unable to move forward.
Staying stranded in the past has been blocking you from Be-ing yourself and Be-ing healed. Meeting your Self, and remembering the Love that has been forgotten, means that you recognize you are not your past experience. This is emotional healing. Not in the past…in the Now. Even in the acknowledgement of these stuck emotions, you can be so hard on yourself that these emotions still seem to follow you after the experience of the past is long gone.
So many souls benefit from just one individual’s choice to change their emotional energetic patterns from fear to Love. This creates changes not just in your dimension, but this energy echoes out and is received by all beings. Imagine that there is no finish line in your life. Healing from your past attachments brings an enormous, loving, rippling effect out into the Universe. The angels sing. You are on your way.
Excerpt from Together I Learn © 2020
As interpreted by Mary Cenci